Have you thought about how gluten affects your body. It’s not just your gut. I was talking to several people  on Friday because we all have one thing in common. We live a completely gluten free lifestyle. That means no grains at all.

I had amazing opportunity on Friday. I gave my story for a documentary that is coming out soon. Its about how autoimmune diseases affect your body. Celiac is one of those autoimmune diseases. Another  common autoimmune disease that you, hear alot about concerns the thyroid.

I created this video because there is so much talk around thyroid and gluten. There are 3 different thyroid diseases: Hashimoto’s , hyperthyroidism and hypothyroidism.

Are you, struggling with a thyroid autoimmune. In the video below I share about my story and  I encourage you to take action if you are not “feeling quite yourself”
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In the video below I talk about “Understanding your thyroid”

If you want to find out more about me get the story below of why I started my business.

Its been about 9 years ago that I switched to a “traditional gluten free diet. I  wanted to give some of my background and why I started my business to all the new people. I struggled with going gluten free. I was eating the ‘traditional gluten free diet”. Tob and I thought we were doing all the right things to get me back to being vibrant and healthy.  You aren’t alone on this journey.

I took out what I was told the grains that contained “gluten” and I wasn’t getting better. I was getting worse. How was that possbile? I did what the first doctor said and what I had learned on line.

I spent alot of time researching gluten and what I needed to do to get healthy.

Click here for my story

We all have different struggles, or questions around gluten intolerance, or  living gluten free. Just hit reply and let me know. What would you like to see more of quotes, behind the scenes, food that I eat? Let me know.