Hi Beautiful,

Are you struggling with multiple food allergies, gluten intolerance and an autoimmune disease? You aren’t the only one that struggles with multiple health challenges.

My friend Shirley Plant overcame multiple food allergies, chronic fatigue syndrome, and  fibromyalgia. She is amazing and now she helps others around their health problems.

Shirley Plant has learned through personal experience how hard it is to change your life for the better. Diagnosed with Chronic Fatigue Syndrome, Fibromyalgia and multiple food and environmental allergies 30 years ago, Shirley knows all about challenges—including how to plan creative, nutritious, and affordable menus that avoid common foods such as dairy, eggs, corn, soy, gluten and sugar. She also knows first hand what it takes to heal your body from chronic illness and how to make changes to your lifestyle that will allow your body to heal.

Thanks to an extensive educational background in nutrition, energy medicine and a passion for helping people find which foods fuel their bodies and which ones deplete it, Shirley has earned a reputation in healing the body on all levels.




Here is Shirley’s free gift to you. Click on the button above.


Shirley is the author of Finally… Food I Can Eat—an inspirational dietary guide and cookbook for people affected by food allergies and intolerances. She is recognized as a menu-planning expert and nutrition coach through her company Delicious Alternatives. Shirley has written articles for the Celiac News, Kris Carr’s Crazy Sexy Life blog, MindBodyGreen, Elephant Journal and Total Fit Magazine. Shirley has given seminars on food allergies, cooking and menu planning at Health Clinics and Natural Health Food Stores and offers online programs like The Gluten Free Sugar Free Way where she helps people to remove gluten, dairy and sugar from their diets, the healthy way. Her 7 day online Eat Real Food Summits include over 80 top medical experts sharing their knowledge on how food plays a role in your health. They offer tips and the latest research on healing with food and the power of the body mind.
Shirley’s next cookbook, Finally.. Paleo Food I Can Eat will be released in the new year which will tell the story of how Shirley healed her body as well as chapters from Dr. Terry Wahls. MD,( how to heal auto immune disease) and Dr. Eva Selhub ( healing the body mind) with over 90 recipes free of grains, sugar, dairy, almond and eggs