Blog Guide to Living Gluten FreePROVIDING RESOURCES AND SUPPORT FOR INDIVIDUALS NEWLY DIAGNOSED WITH GLUTEN INTOLERANCE AND FOOD ALLERGIES!
Life comes at you. Things don't go as you planned.You find out that you have to change how you eat which means a lifestyle change. Your screaming how do I do this and not spend tons of time in the kitchen. Have you,ever looked at why change seems to be hard to manage...read more
Would you love to have that new boyfriend, friend or family member cook for you. I know its great when you have someone do something special for you. This is question that I having been getting asked quite about lately since we have been talking about the subject of...read more
How did you spend Valentine’s day? I went to a Valentine; A candle night of horror. Yes a haunted house on Valentine’s with my husband. This was right up my alley. The experience with my husband was amazing. ☺ One of the things that you will learn about me is I love...read more
Socializing in our societies revolves around food and drinks. The Super bowl was this past weekend. Did you get something that made you sick, did you take your own food or, have your own party? I want to get to know you. What’s your story? How did you find out you...read more
Hi Friend, Most people think that "Its just taking the food out" then you get healthy no problems and its smooth sailing. I wish I could tell you its that easy. If you are going on the journey of eating gluten free or paleo. I heard you say its not easy to do. I...read more
Happy New Year Friend. I hope that you enjoyed your holidays and are ready to take on the new year. I enjoyed my time off with my friends and family. It was great to have some down time. I ‘m ready to take on the New Year. One of my top priorities is my health. Are...read more
Has making the transition to a Gluten Free Lifestyle been easy for you? Are you stumbling, frustrated, sad and even depressed because you feel alone. No one understands you? Have no one to reach out to? I have been there myself. I know how sad and lonely you can feel....read more