Need help starting your gluten free journey?

Written with truth and passion, “Gluten Free In 21 Days” shows step by step how to switch to a gluten free diet and lifestyle.

The pitfalls and mistakes still making you sick with gluten, essential lifestyle elements that need to be considered in your kitchen that are keeping you sick, conversations to have with friends, family, and coworkers that will have them join your team, crucial shopping strategies, solutions to the
….’what do I eat now?”  mystery, how to do it on a budget, how to make great tasting recipes on a budget, health tips, and a meal plan to get started in 21 days.

Connie will show you how to save time, money, cut out mistakes, and give you tasty options.

The Secret to Gluten Free Success

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Go from struggling to succeeding.

I’m Connie Curtis, The Gluten and Food Allergy Specialist, and I will support you in making this lifestyle change.

I have been down this path. I can help you through the

I have been down this path.

I can help you through the overwhelm, frustration, loneliness, and confusion.

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Look at your new lifestyle as an adventure!

I‘m going to teach you all the tools of living gluten and food allergy free that only someone that has been there and done it will know.

You will learn everything you need to know about eating gluten or allergen free; How to eat out without getting sick, avoid cross contamination or hidden sources of food sensitivities.

You will transform things you didn’t know were radically centred around how and what you eat like relationships, emotions, socializing and how you think about all of it!

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Begin believing in yourself.

You will be confident and clear in everything that you do around gluten intolerance and food allergies.

You will get healthy and vibrant faster to do the things that you love doing.

You will go from surviving to thriving, effortlessly.

WONDERING IF THIS IS FOR YOU?

Anyone newly diagnosed with gluten intolerance or that has been living “gluten free” and is still getting sick.

If you are confused, overwhelmed and needs guidance on where to start, you’re in the right place.

Written with truth and passion, “Gluten Free In 21 Days” shows step by step how to switch to a gluten free diet and lifestyle.

The pitfalls and mistakes keeping you sick with gluten. Essential lifestyle elements that need to be considered, conversations to have with friends, family, and coworkers that will have them join your team.

Crucial shopping strategies, solutions to the ….’what do I eat now?”  mystery, how to do it on a budget, how to make sure it still tastes great!

And more… like health tips, and a meal plan to get started in 21 days.

Connie will show you how to save time, money, cut out mistakes, and give you tasty options.

Start with the book!

Then join the community!

Make sure to chat with Connie!

What Our Customers Are Saying

Don’t just take it from us, let our customers do the talking!

I’ve been struggling to go gluten-free for nearly a year.

Despite my best intentions, I always seemed to get ‘glutened’ and end up sick and in pain.

This book has finally put an end to that. The tips and resources for keeping your home and life gluten-free are a game changer!

Julia Sydnor

Founder of Pixel Frau.com

….. it really opened my eyes to what I was doing wrong when it came to cross contamination in my kitchen.

I thought I was just being careful with buying gluten free foods but now I know that many of the gluten free labelled foods are not actually 100% gluten free which is why  I was still getting sick.

This book has really changed my habits. A  must read for anyone with gluten sensitivity!

Rachel Thornhill

Owner Branding Sensei

21 Days to Gluten Free” contains a wealth of information.

Connie’s systematic approach isoenergetic and far more encompassing than …  

I  believe her approach will serve to reduce and eventually eliminate your body’s inflammation resulting from consuming not just gluten found in wheat, rye, and barely, but the different types of gluten found in all other grains.

Lily Oberg

Certified Health Coach