2 Ways that Gluten is Making you sick!

Gluten free is everywhere you go. Restaurants have gluten free menu’s and your local grocery store is packed with gluten free processed food. Gluten Free is advertised to us 24/7. Are these options truly gluten free? We have been told by many doctors and the food...

Understanding your thyroid

Have you thought about how gluten affects your body. It’s not just your gut. I was talking to several people  on Friday because we all have one thing in common. We live a completely gluten free lifestyle. That means no grains at all. I had amazing opportunity on...